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How Many Times Should I Brush My Teeth With Braces? (4 Times Per Day?)

Maintaining healthy teeth and gums during your orthodontic treatment requires brushing and flossing very regularly. Our recommendation is to brush at least four times per day while wearing braces: after breakfast, in the morning, and at night. In the afternoon, right after school/work or after lunch.

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man hiding his mouth because of Bad Breath and Liver Disease.

Bad Breath and Liver Disease: Is There a Link?

Bad Breath and Liver Disease is a common concern, especially if you have noticed a strong or unusual smell that does not improve with brushing. In rare cases, a distinctive musty “sweet” breath odor (sometimes referred to as fetor hepaticus) can be associated with severe liver disease, which may affect how the body processes certain substances.

That said, most bad breath is not caused by liver problems. Bad breath (halitosis) is extremely common, and in many cases the causes are much more straightforward, such as oral hygiene issues, gum inflammation, dry mouth, diet, or bacteria on the tongue.

In this guide, we’ll explain what Bad Breath and Liver Disease can mean, when it is worth speaking to a medical professional, and the most common oral causes you can address first. We’ll then walk through practical reasons you might be dealing with bad breath and what to do next.

If you are in Manhattan Beach or the South Bay and want help identifying the most likely cause, you can request an appointment with Beach Braces.

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Orthodontic Retainers | WHAT ARE THEY? (3 Facts For Mom)

Orthodontic retainers are an essential part of your orthodontic experience. They will keep your new smile in good shape for however long they are needed. Which in most cases is for life.

But what are retainers exactly? How will they affect your life? Are they uncomfortable? These questions have all crossed the minds of those undergoing orthodontic treatment.

In this post, we’ll take you through what types of orthodontic retainers you can have and what they do for your smile when your ortho treatment is complete. Let’s get a groove on.

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Sleep Apnea - Beach Braces Orthodontics

Sleep Apnea and Orthodontics: What Manhattan Beach Families Should Know

Updated May 2026: Sleep apnea is more than loud snoring. For some adults and children, it can affect breathing, sleep quality, daytime energy, concentration, mood, and long-term health.

Orthodontics does not replace medical diagnosis or sleep medicine. However, an orthodontist can play an important role in spotting jaw, bite, palate, and airway-related concerns that may deserve a closer look.

At Beach Braces in Manhattan Beach, we often speak with parents, teens, and adults who are unsure whether snoring, mouth breathing, restless sleep, or jaw development could be connected. This guide explains where orthodontics may fit, when to seek medical advice, and what signs are worth paying attention to.

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Fruit Candies

Effects of Sugary Snacks on Teeth | 2020 NEW FACT LIST

Effects of sugary snacks on teeth. We all enjoy a sugary snack now and then; sugary snacks taste good and give us a lift. However, there are some real effects that come from eating too many sugary snacks, especially when it comes to our oral health. Keep in mind; our teeth are covered in enamel. Some are not aware that enamel is not strong; it is a very thin protective coating. In this post we’ll show the effects of sugary snacks on teeth. Let’s get stuck in.

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TMJ - temporomandibular joint - Beach Braces

Teenagers and TMJ | Truths and Myths 2026 | SUPER FACTS

Teenagers and TMJ. If you are a parent to a teenager, you probably often feel it is like pulling teeth (literally) to get information out of them. Either they have their heads stuck in their laptops or they are texting with friends or studying or playing sports… being a teen means having a very busy schedule! In this post, we’ll show tell you about teenagers and TMJ – the truths and myths. Let’s get cracking.

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Parts of Braces Explained Fully | 2020 | STEP-BY-STEP GUIDE

Parts of orthodontic braces. Braces are an orthodontic treatment that fixes mouth issues like underbites, overbites, jaw disorders, incorrect jaw alignment, and crowded teeth. They are typically recommended for children between the age of 10 and 14 because their mouths are still growing, which facilitates the teeth straightening. Today, there is a growing trend in adults receiving braces treatment to fix minor cosmetic issues and enhance their smiles. In this post, we’ll show you all the different parts of braces and of course what they do. Let’s get cracking.

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blindfolded man

How to Avoid Failure in Treatment | 11 FAST FACTS 2020

An estimated four million Americans are currently undergoing some sort of orthodontic treatment. Whether they wear braces or Invisalign, the reasons for choosing orthodontic treatment are the same–we all want to express our most beautiful smile. In this post, we’ll show you how to avoid failure in treatment. Let’s get cracking.

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Curious About Impacted Tooth (Other Oral Dangers in 2020)

The Impacted Tooth. This is a tooth that has been unable to break through the gum. If the tooth has only managed to partially breakthrough, it is referred to as partially impacted. In some instances, there may not be any symptoms. The issue may not be found until x-rays are taken. This issue often occurs when there is not enough space in the mouth for the tooth.

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two friends on a beach

Manhattan Beach is a Laid-back South Bay Community | 6 AMAZING FACTS

Manhattan Beach is a laid-back South Bay community popular with families and outdoor enthusiasts. The Strand bike path winds along the oceanfront between modern mansions and wide stretches of sand lined with volleyball courts. You’ll find all sorts here so come and join us. In this post, we’re going to show you. Let’s dive right in.

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