Words of Wisdom No.8: “Practice Flossing with Your Eyes Shut“
Flossing teeth is necessary after eating. It helps you remove stuck food in between your teeth which is very uncomfortable if not removed. Make sure to carry around floss in your bag, your car, your desk, or even in your pocket. This comes in very handy especially if you don’t have the time to brush your teeth after eating lunch. Aside from floss, you can also bring mouthwash or a sugar-free mint in order to make sure you restore the freshness of your breath.
As flossing is a good way to remove stuck food particles in your mouth, not being able to do so because there are no mirrors is also a common hindrance. If your office doesn’t have mirrors in the bathroom or anywhere, then don’t just accept the fact that you can’t floss. There are actually a lot of things you can do and flossing without a mirror can be one of them.
You need to practice flossing with your eyes shut. You need to memorize your mouth, your teeth, gums, and everything else. If you have the skill of flossing even with your eyes shut, then you’re not going to need any mirror while doing it anywhere. You can freely floss in your car, in the pantry, or barely anywhere. This skill really comes in handy if you find yourself surrounded with people all the time or if you find it hard to look for mirrors in your workplace.
Are you on Google Plus ? Circle doctor Panucci by clicking here, doing so you will be the first one to know about all the latest dental tips, and orthodontic treatments available.
Dr Panucci – Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051.
Flossing Teeth With Your Eyes Shut
Brush Your Teeth Twice A Day
Words of Wisdom No.9: “Brush Your Teeth When You First Get Out of Bed and Before You Get Back In at Night“
Sleeping allows you to take rest for six to eight hours a day. It also means that you won’t be able to brush your teeth during that time hence bacteria accumulate as you sleep. When you wake up in the morning, you might smell a very bad odor because of the bacterial growth inside your mouth hence you need to immediately brush your teeth when you get out of bed.
Kathleen W. Wilson, M.D., (an internist at the Ochsner Health Center in New Orleans and author of “When You Think You Are Falling Apart”) said that there are two most crucial times for brushing your teeth. Since saliva dries up at night it is best to remove all plaque before going to sleep. Saliva keeps cavity causing plaque off your teeth. She also stressed that brushing your teeth first thing in the morning is recommended in order to brush off all the plaque accumulated during the night.
Therefore, you need to brush your teeth when you first get out of bed and before you get back in at night in order to make sure you are keeping your teeth and gums healthy all the time. Not being able to follow these steps religiously might cause your teeth to fall out even if you’re too young to look like grandma or grandpa. Doing so might take time every day but it is the only way to ensure that you get to keep your teeth in the future.
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Dr Panucci – Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
Brush Your Teeth Twice A Day
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From a Dentist to an Orthodontist
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Flossing Teeth With Your Eyes Shut
Words of Wisdom No.8: “Practice Flossing with Your Eyes Shut“
Flossing teeth is necessary after eating. It helps you remove stuck food in between your teeth which is very uncomfortable if not removed. Make sure to carry around floss in your bag, your car, your desk, or even in your pocket. This comes in very handy especially if you don’t have the time to brush your teeth after eating lunch. Aside from floss, you can also bring mouthwash or a sugar-free mint in order to make sure you restore the freshness of your breath.
As flossing is a good way to remove stuck food particles in your mouth, not being able to do so because there are no mirrors is also a common hindrance. If your office doesn’t have mirrors in the bathroom or anywhere, then don’t just accept the fact that you can’t floss. There are actually a lot of things you can do and flossing without a mirror can be one of them.
You need to practice flossing with your eyes shut. You need to memorize your mouth, your teeth, gums, and everything else. If you have the skill of flossing even with your eyes shut, then you’re not going to need any mirror while doing it anywhere. You can freely floss in your car, in the pantry, or barely anywhere. This skill really comes in handy if you find yourself surrounded with people all the time or if you find it hard to look for mirrors in your workplace.
Are you on Google Plus ? Circle doctor Panucci by clicking here, doing so you will be the first one to know about all the latest dental tips, and orthodontic treatments available.
Dr Panucci – Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051.
Flossing Teeth With Your Eyes Shut
Orthodontists & 6 Other Dental Specialists [Epic Facts]
Working as an orthodontist is all about expanding your treatment options and constantly educating yourself to offer more to your patients. New forms of technology such as Invisalign and Suresmile are making orthodontic treatment faster and easier than ever before.
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Keep Your Breath Fresh
Contents
Stay Fresh!
Words of Wisdom No.7: “Stay Fresh“
During a busy day, you might not have the time to brush your teeth as often as you want. Even though you are following the guidelines for brushing your teeth around two to four times daily, you might still find your breath smelly. So what do you need to do in order to avoid this? You don’t want to greet your major investors with a bad breath during your meeting but you don’t have the time to brush your teeth before the meeting either.
Buying a Mouth Wash
The solution is simple. Keep an alcohol-free mouth wash on you all the time. Gargling with mouth wash always saves you your precious time compared to brushing your teeth. Besides, if you don’t bring your toothbrush with you every day, then keeping a mouthwash at your side comes in very handy. When buying a mouth wash, making sure it is alcohol-free should be part of your criteria. Too much alcohol can dry out the tissues of your mouth making it more susceptible with bacteria.
So how do you know if it’s time to gargle with mouth wash? The simple step would be to lick your palm and smell it while it’s still wet. If you don’t smell anything then you are still good to go but if you smell something, then it’s time to bring that mouth wash out. In emergency situations where you don’t have a toothbrush or a mouth wash, you can resort to a sugar-free breath mint. It gives temporary effect of freshness and can help eliminate odor.
If you have any other queries about caring for your teeth you can post a comment on our Facebook wall, or contact Dr Panucci directly for your complimentary consultation.
Dr Panucci – Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266 TEL: 310-379-0006 Fax: (310) 379-7051.
Keep Your Teeth Fresh
Orthodontic Treatment: More Adults Seeking it
Contents
Statistical Overview of People Seeking Orthodontic Help
A record number of adults are seeking orthodontic treatment according to the American Association of Orthodontists (AAO).
While many of us think of orthodontic treatment as a practice that is best left for kids and youths, it seems as though adults are checking into orthodontic offices in record numbers. The American Association of Orthodontists has suggested that the number of adult patients has been bumped up a full 14% from the year 2010 to 2012. This means that there are roughly 1, 225,850 patients currently receiving orthodontic treatment that are 18 and over.
Dr. Panucci with her Adult Patient
This information was ascertained from a survey entitled “The Economics of Orthodontics”. Members of the AAO were simply asked how many patients they were treating above the age of 18 and the results were then tallied by a research firm called loyalty research Center.
The findings of the survey showed that there was a 20% increase in patients from 2010 to 2012 with a 22% increase in patients under the age of 17 and a 14% increase in adult patients. This was perhaps the largest number of non-adult patients collected in similar surveys since the year 1982. These are truly staggering results which show trends in the amount of people who are seeking orthodontic care today.
Benefits in results
In a satisfaction survey conducted by the AAO in October also found that adults experienced a number of improvements in their lives both professionally and personally with their post-orthodontic smile. Most patients cited an improvement in self-confidence and a staggering 92% of patients would recommend orthodontic care to other adults.
The same survey also revealed that 71% of these patients had concerns going into their treatment but all of these concerns were alleviated after treatment had finished.
Many of the adults who are seeking orthodontic treatment have gone decades without the ability to show off their smile confidently. Orthodontic treatment can make a major impact when it comes to improving confidence and with the average treatment time spanning around 22 months in adult patients. It takes just a short amount of time and a flexible investment to drastically change an adult outlook on life and marginally improve his or her life with orthodontic treatment.
Committing to treatment
For adults that are worried about commitment, many orthodontists have flexible hours and flexible scheduling for appointments. Patients are only required to see their orthodontist once every few weeks and patients can be very quickly motivated as they begin to see results shortly after their treatment begins.
If you are interested in starting your journey towards the perfect smile contact Beach Braces today for a free consultation.
Mind Activity
Dr Panucci – Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051.
Mind Activity
Brush Teeth With Baking Soda, Really?
Contents
Get a Healthy Teeth with Baking Soda
Words of Wisdom No.6: “Brush Your Teeth With Baking Soda Once A Week“
No matter how much you brush on a recommended frequency, the right duration, and doing the proper routine, you may still find it hard to whiten your teeth especially if you drink a lot of coffee and smoke a lot. Aside from coffee, dark colored drinks can also influence the color of your teeth hence be very careful when choosing your drinks.Besides avoiding dark colored foods and going on a white teeth diet, you might ask if there are still other ways to whiten your teeth. Luckily, there are a hundred of ways in order to do so. Among them includes using baking soda once a week.
Brushing your teeth with baking soda once a week will help you remove stains on your teeth. The application process is just the same when you are brushing your teeth with the regular toothpaste. Just put the baking soda on your toothbrush and start doing the same routine when you brush daily. Make sure all parts of the teeth are covered as you don’t want your teeth to have some white parts and other yellowish parts.
After making sure you covered all of your teeth, wash your mouth thoroughly as well as your toothbrush. Aside from toothpaste, you can also use salt as an alternative to brush your teeth. Just make sure you spit it out after brushing so it doesn’t count as sodium intake. Brushing with salt should be done every other day if you think that your gums feel raw.
For professional whitening of teeth with amazing results you can contact Dr Panucci today for a free consultation.
Dr Panucci – Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266 TEL: 310-379-0006 Fax: (310) 379-7051.
Brush Teeth With Baking Soda
Merry Christmas and Happy Holidays from all of us!
Merry Christmas
The holidays are a busy time for everyone. Over the Christmas holidays our office will have shortened hours and many of our employees may be out of the office or on vacation. We understand that it can be a difficult time to schedule an appointment in especially if you require emergency treatment or an adjustment, however you can find some temporary fixes online to get you through part of the holidays. You can also call into our answering service to schedule an appointment after the holidays have completed. Getting any orthodontic appliance adjusted immediately is the best way to ensure that your treatment can continue without having to extend the length of your treatments.
Glenn Waters via Compfight
Our office is very excited about Christmas and all of our staff are bright and enthusiastic, filled with Christmas cheer. We get excited about the holidays and all of the great things that they can bring such is good food, quality time with family and friends and lots of great gift giving and receiving.
With all of these celebrations going on it can be difficult to focus on your orthodontic treatment. We understand that there is a lot of traveling involved over the course of Christmas so orthodontic appliances can get lost and you can forget about some of the dietary restrictions that you might face if you are wearing braces.
Make sure to remain adamant about your oral care and to avoid some of the foods that have been listed on our website as being harmful to people wearing braces. These types of food can get caught in braces and also cause damage so they are really best to avoid even though it is the holiday season. For lost orthodontic appliances make sure that you call our offices immediately after you have lost your appliance so that we can order you a new one as soon as we get back.
This will ensure that your orthodontic treatment is not extended. It is important to keep track of your orthodontic appliances over the holiday season to help avoid future expenses.
For a list of our holiday hours or to schedule an appointment over Christmas when you are off work or off school feel free to call into our office to see when we can schedule you in. We are currently taking appointments through e-mail answer our by phone. Merry Christmas and happy holidays!
Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266 TEL: 310-379-0006 Fax: (310) 379-7051.Merry Christmas and happy holidays from all of us!
Get Fresh With Apple Cider Vinegar
Contents
Gargle with Apple Cider Vinegar
Words of Wisdom No.5: “Gargle with Apple Cider Vinegar”
Did you know that gargling with apple cider vinegar every morning helps whiten your teeth?
Yes, you read it right. Apple cider vinegar can actually do a great job in removing stains in your teeth thus making them appear whiter with every gargle. Aside from removing these stains, apple cider vinegar can also kill bacteria in your teeth and gums hence minimizing the possibility of bad breath. This comes in handy especially in cases where you don’t have a toothbrush on you and you need to make sure you have a good oral hygiene.
Apple cider vinegar is a good substitute knowing that it can easily be found in anyone’s kitchen. In case you are wondering, apple cider vinegar obviously came from apples. It is made by crushing apples and squeezing its juice out.
Just like detergent foods, using apple cider vinegar does not mean that you don’t need to brush your teeth anymore. You still need to do so the moment you get the chance to use your toothbrush. Experts recommend gargling with apple cider vinegar every morning before you proceed to brush your teeth.
There’s no more natural way to whiten teeth than using apple cider vinegar. Knowing some alternatives when it comes to oral hygiene allows you to still find a way to preserve your teeth no matter what the circumstances are. The use of apple cider vinegar is just among the hundreds of other alternatives you can explore and ask your orthodontist about.
If there are any question you would like to ask, please feel free to contact our office, who write a comment on our Facebook wall.
Dr Panucci – Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266 TEL: 310-379-0006 Fax: (310) 379-7051.
Get A Fresh Oral Hygiene With Apple Cider Vinegar