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Teeth-Friendly-BB10

Teeth-friendly Fruits & Vegetables No. 10: Pineapples

Healthy foods

It’s important to take care of your teeth before and after braces to ensure a winning smile. One of the best ways of taking care of your teeth involves eating plenty of fresh fruits and vegetables on a regular basis. When it comes to teeth-friendly fruits & vegetables, pineapple can’t be beat for its delicious flavor and health benefits.

Health Benefits of Pineapple

Pineapple has long been praised for its healing powers, which is why people are often encouraged to eat it just before and after surgery in order to make recovery go much smoother. Dentists recommend it for patients undergoing oral surgery as often as doctors who are performing procedures on other areas of the body do.

One of the reasons why pineapple aids with healing is the fact that it helps the body create collagen. Collagen is an essential protein used to form the basis for bones, blood vessel walls, and skin.

Other Health Benefits of Pineapple

There are other benefits aside from healing powers that can be enjoyed from eating pineapple. A few of these unique benefits include:

• Easing inflammation, which can be especially important for anyone suffering from gum disease
• Strengthening the bones, which in turn helps strengthen teeth
• Preventing oral cancers
• Fighting infections that might occur in the mouth and gums
• Improving circulation for healthier gums

Pineapple benefits teeth best when it is eaten fresh without any added sugars or syrups. Although fresh pineapple is best, some benefits can still be enjoyed from eating canned pineapple as well.

Eating the right fruits and vegetables is just as important as any other aspect of dental care. If you’re interested in straightening your teeth, or would like to learn more ways to help keep them healthy, contact Manhattan Beach Orthodontics at 310-379-0006.

Beach Braces has the right team of orthodontic specialist in Manhattan Beach to help you achieve that beautiful smile.

Dr. Panucci

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

Teeth-friendly Fruits & Vegetables No. 10: Pineapples

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Teeth-Friendly-BB9

Teeth-friendly Fruits & Vegetables No. 9: Cucumber

Healthy foods

When it comes to keeping your teeth and gums healthy, eating cucumbers can be a delicious and easy way to good oral health.

BENEFITS ABOUND WITH CUCUMBERS

Teeth-friendly Fruits & Vegetables like cucumbers can offer quick benefits because:

  • The fiber within cucumber helps improve the health of teeth and gums when rubbed up against them during chewing.
  • That rubbing stimulates saliva which helps get rid of any bits of food and the sugars that wreak havoc on your teeth.
  • Gets rid of bad breath, which is caused by bacteria inside the mouth that can generate from lack of saliva.
  • Eliminates the potential of a dental scourge like Pyorrhea, which causes inflammation of tooth sockets and loosening of teeth.

THE COST FOR BRACES

Sometimes all the plans of maintaining healthy teeth still results in braces.

DOES INVISALIGN WORK?

Removable braces like Invisalign offers patients a virtually invisible product, and is roughly in the middle of that bracket. That begs the question: Does Invisalign work? It does when done by an experienced orthodontist, since this process isn’t simply putting on the product and waiting for teeth to magically straighten.

Each plan differs and requires someone who can carefully diagnose the proper way to put these plastic tools on and design the best treatment.

CONTACT US

If you’re in need of orthodontic services, please set up an appointment with Dr. Patricia Panucci of Beach Braces in Manhattan Beach. She can offer state-of-the-art treatment that will leave each patient with a beautiful smile. Call her today.

Beach Braces has the right team of orthodontic specialist in Manhattan Beach to help you achieve that beautiful smile.

Dr. Panucci

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

Teeth-friendly Fruits & Vegetables No. 9: Cucumber

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Teeth-Friendly-BB5

Teeth-friendly Fruits & Vegetables No. 5: Carrots

Healthy foods

Healthy eating is more than just about your waistline or a number on the scale. Eating the right foods can also ensure that you and your children’s teeth are strong and healthy. Finding the right teeth-friendly fruits & vegetables means that your smile, when combined with our care, will never look better.

Why are carrots good for my teeth?

We all know that, besides tasting great, carrots are chock full of important vitamins and minerals. These vital nutrients help build teeth health and prevent damage. Additionally, the crunchy nature of carrots actually helps clean teeth to prevent decay. So, for healthy teeth and a great smile, grab a carrot the next time you feel like snacking.

Are carrots ok to eat with braces?

Different types of braces have different food restrictions. Generally speaking, however, carrots are ok to eat with the proper precautions. We do suggest waiting a few days to eat harder foods, like carrots, after first getting your braces. Additionally, it’s a good idea to cut up the carrots to prevent injury or damage to the hardware.

You should have been provided with detailed information during your last visit on what foods are and aren’t permitted, but feel free to always call our office and ask for additional information if you aren’t sure about something.

Does Invisalign work even when eating carrots?

There’s a reason why Invisalign is taking the world by storm: the ease of continuing your life as normal while wearing it. Braces come with all sorts of food restrictions, while Invisalign does not. In other words, you can feel free to bite into a full carrot without a single concern in the world.

Remember, at Beach Braces, we like to focus on overall dental health. If you’re worried your smile could be better, then give us a call today; we would love the chance to work with you.

Beach Braces has the right team of orthodontic specialist in Manhattan Beach to help you achieve that beautiful smile.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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Teeth-Friendly-BB4

Teeth-friendly Fruits & Vegetables No. 4: Bananas

Healthy foods

Although the different types of braces available today are much more aesthetically pleasing than the bulky metal styles of the past, some patients still have a difficult time adjusting to their new look. Understanding what to expect before, during, and after braces help people feel more at ease about the whole process.

Preparation For Braces

Orthodontists and their especially trained staff members help parents explain the process to younger children so they know how to care for their teeth while wearing braces. They can also discuss some food limitations and the various teeth-friendly fruits & vegetables that can be enjoyed in place of other crispy, chewy, or sticky foods.

Proper Oral Hygiene

New patients can choose from a variety of different types of braces depending on the overall condition of their bite and any other unique needs or considerations. Choosing braces colors and styles is the fun part, but caring for teeth after braces have been applied is serious business. Using a proper oral rinse after meals and before or after brushing can be instrumental in dislodging food particles from the braces. Special tools are available to help individuals with braces carefully floss their teeth daily. In addition, it is vitally important to thoroughly brush teeth, gums, and braces at least twice per day.

Balanced Nutrition

Eating well while wearing braces is important for two main reasons. First, some foods and drinks, such as citrus fruits and sugary sodas, can damage tooth enamel. Second, braces can be sensitive and break when patients try to bite into hard foods such as corn on the cob or apples. Teeth-friendly fruits & vegetables such as bananas and grapes are perfect choices for individuals with braces. Bananas provide essential calcium and potassium that helps keep bones and teeth strong and healthy.

Beach Braces has the right team of orthodontic specialist in Manhattan Beach to help you achieve that beautiful smile.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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Teeth-Friendly-BB3

Teeth-friendly Fruits & Vegetables No. 3: Kiwi

Healthy foods

Teeth-friendly Fruits & Vegetables like kiwi are enhanced even more when you consider the amount of vitamin C packed into just one large sample.

KIWI BENEFITS

An oral-friendly fruit like kiwi can be best explained by showing its value in specific steps:

Offers more than 100 percent of your daily recommended daily amount of vitamin C, which is a natural collagen.
That supply of vitamin C is important when you consider that a lack of it results in more tender gums, which can cause pain and other potential problems.
When your gums are tender, they become more of a breeding ground for bacteria, which creates issues related to periodontal health.

THE CASE FOR BRACES

The determined efforts you make to keep your teeth white and as clean as possible unfortunately can’t guarantee keeping them straight. When that happens, the need for braces becomes evident, with the average cost of braces dependent upon a variety of different factors.

The main determinants in the price are based on what type of braces you select, how severe to problem is and whether one or both arches need such treatment.

Such an investment is due to advanced knowledge of the process that your orthodontist possesses and offer the best course of treatment.

AN UNBEATABLE SELLING POINT

The results become clearly evident by simply looking in the mirror before and after braces. The effect can provide a striking difference, resulting in a wide smile that others will appreciate for years to come.

YOUR BEST CHOICE

In Manhattan Beach, you can contact Dr. Patricia Panucci of Beach Braces to take care of your orthodontic needs. The service she can provide establishes a new standard for modern orthodontics. Give her a call today.

Beach Braces has the right team of orthodontic specialist in Manhattan Beach to help you achieve that beautiful smile.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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Teeth-Friendly-BB1

Teeth-friendly Fruits & Vegetables No. 1: Apples

 

Healthy foods

Having healthy teeth and gums is a process that needs be taken seriously, not giving teeth proper care can result in decay, loss of teeth and a grand hello to new dentures. When it comes to dental health, children who ruin their teeth due to their daily diets are just the start to a long downward spiral. According to a study done by Reader’s Digest, children at the age of five started at 9.7 cavities and, over one year, jumped up to 15.3, an increase of 5.6 cavities within one year. In order to prevent this problem from getting any farther, healthy choices need to be made. There are several teeth-friendly fruits & vegetables that not only provide health, but greatly improve teeth and gums. One of the tastier options on the list are apples.

Dental Health Benefits of Apples

  • The crunchiness of an apple works to remove plaque from teeth and also requires the mouth to produce more saliva, which works to keep the mouth free from bacteria.
  • Apples contain a large amount of fiber that is essential for strong teeth.
  • Apple cider vinegar us used as a stain remover for old or yellowed teeth.
  • The texture of an apple works to remove trapped food that has been wedged between the teeth.
  • Apples contain Vitamin C which is essential for developing healthy teeth and bones.
  • The juice within an apple keeps the mouth fresh and clean while also fighting against bad breath.
  • Chewing an apple takes more effort than some other foods, since it requires a lot of chewing, it works to strengthen the teeth and remove bacteria.
  • Apples are the perfect snack for before and after braces since they work towards removing particles within the braces as well as keeping teeth healthy and strong once the braces are gone.

Having a healthy diet is essential when it comes to healthy teeth and gums. In order to avoid those new dentures, talk to a professional orthodontist, such as those at Manhattan Beach Orthodontics, about various teeth-friendly fruits & vegetables that can help.

Beach Braces has the right team of orthodontic specialist in Manhattan Beach to help you achieve that beautiful smile.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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