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May is National Teen Self-esteem Month

National Teen Self-Esteem Month

May is National Teen Self-esteem Month

May is National Teen Self-esteem Month

National Teen Self-esteem Month is a time to recognize the importance of how young people feel about themselves and how their feelings can affect their physical and mental health. The teenage years are a time when a teen’s self-esteem needs to be nurtured and supported by family, friends and other necessary people in their lives.

What is self-esteem?

The National Association for Self-Esteem defines self-esteem as “The experience of being capable of meeting life’s challenges and being worthy of happiness.” Yet many teens find it difficult to meet these goals because of various hurdles.

For example, bullying (both in person and cyberbullying) is a serious problem among teenagers. Teens’ peers can say and write cruel, untrue things. Teen self-esteem can rapidly erode, and the result can be depression, eating disorders, drop in grades, truancy, drug and alcohol use and even suicide.

 

However, parents and other caring individuals can help teenagers meet these hurdles head on. Concerned individuals who want to know how to increase teenager self-esteem need to identify the factors that are bothering a young person, recognize the impact it has on the adolescent and then offer guidance in a cooperative manner.

Tips on how to raise self-esteem:

If you are a teen who is experiencing self-esteem issues or a concerned adult who is concerned about a teen’s self-esteem, here are some tips.

Acknowledge how body image affects your self-esteem. Lots of pressure is placed on teenagers to look a certain way, and typically those expectations are not realistic. Teens who have problems with body image could benefit from talking with someone they trust about their concerns.

Banish the negative. Teens who say negative things about themselves (e.g., I’m too fat, I’m not popular) or who listen to others who say such things need to replace the negative words with positive ones. Whenever negative thoughts or words occur, teens should replace them immediately with positive thoughts (e.g., I am great at math, I enjoy playing the trumpet).

Squash comparisons. When people compare themselves to others, they will always find someone who is better and worse at something than they are. Playing the comparison game is a waste of time and energy. Teens should be encouraged to celebrate who they are as unique beings who can make choices that will lead them on a path of personal fulfillment.

Smile. A smile communicates confidence and a great smile can make people feel on top of their game. Teens who don’t feel good about their smile can talk to their parents about what can be done to give them that extra boost of confidence.

National Teen Self-esteem Month is about many things, and one of them is how to increase teenager self-esteem in effective ways. Dr. Patricia J. Panucci, DMD, MS, and other folks at Beach Braces in Manhattan Beach can help put a smile on the face of your teenager. Give us a call today.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

National Teen Self-esteem Month

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Is Over Brushing Possible?

Is it Possible to Over Brush while you have Braces?

brush

Maintaining good dental hygiene is important for children and adults. For some people, problems arise when their teeth are not properly aligned. When this happens, it may become necessary to visit an orthodontist and be fitted with braces. As anyone who has ever worn braces can attest, brushing becomes more difficult and more important to keep food particles from building up between the wires and teeth. When parents get braces for kids, one of their first questions is: Can their child over brush while wearing braces?

Can Teeth be Over Brushed?

While most moms only fantasize about their kids wanting to brush to the point of over brushing, in reality, it can be an issue when they’ve got a mouth full of wires and metal. When figuring out how to brush their teeth after being fitted, there is a fine line between brushing too much or not enough. According to Dr. Patricia Panucci, DDS it’s almost impossible to over brush your teeth. Since food is going to get trapped more easily and often between the wires and teeth, it’s imperative to brush as often as possible, preferably after every meal.

When Should I Brush?

While moms know it’s difficult to get kids to brush their teeth or take a bath, they also know it’s not a mission impossible. Most kids love to eat but don’t love the idea of brushing afterward. However, in order to get the best results brushing will need to become a higher priority. Kids should learn to get in the habit of brushing their teeth after every meal, and should always brush their teeth first thing in the morning. Even if they haven’t eaten breakfast, it’s a good idea for them to brush their teeth to remove any food left over from the night before. Brushing should also be done after lunch, dinner and at bedtime.

Brushing On the Go

While brushing at home can be hard enough, kids may be very reluctant to brush their teeth while at school. However, brushing after lunch at school should be no different than brushing at home. Buying your child a dental care kit, complete with toothbrush, toothpaste and possibly mouthwash, can make it easier for them to brush their teeth while at school. These kits can also come in handy when they are staying at a friend’s house or off on a school trip, and once they get used to it they will not think twice about using it.

When it’s time to visit an orthodontist in Manhattan Beach, the one patients and parents continue to rank at the top of the list is Dr. Patricia Panucci. With a practice built upon customer service and caring for her patients, Dr. Panucci makes the orthodontic experience easy and fun. Her rapport with children is outstanding, and her community involvement is second-to-none. When it comes time to be fitted with braces Manhattan Beach provides the one doctor that makes smiles happen every day. For a consultation, contact Dr. Patricia Panucci at Beach Braces today.

 

Beach Braces
1730 Manhattan Beach Blvd.
Suite B, Manhattan Beach
CA 90266
TEL: 310-379-0006
Fax: (310) 379-7051
http://www.beachbraces.org/

Is Over Brushing Possible?

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Orthodontics

Your Life is What you Make it

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Smile Quote # 31: “Anyone Who has a Continuous Smile on his Face Conceals a Toughness that’s Almost Frightening” – Greta Garbo

Getting through tough situations sometimes requires much more than keeping a tough exterior throughout. When we smile we can take on just about any difficult situation. Keeping positive on the inside and the outside is how we can deal with serious issues we face every day. Just as the quote would suggest someone who constantly remains positive could be one of the absolute toughest people you know.

They are always ready to combat any negativity in their lives and meet it head on with positivity. When we smile it only encourages positivity in ourselves and in the people around us. A smile usually brings about even more smiles which are returned to us. Even something as simple as that action can make us feel much better when we are experiencing difficulty in our lives. For some individuals however it can be difficult to constantly share a smile with the people around them, and this is usually because they don’t have confidence in their smile. Luckily it is possible to help you bring back the confidence in your smile so that you can have the tough exterior that you need to increase positivity in your life.

With the specialists available in Manhattan Beach from Dr. Patricia Panucci’s Beach Braces, you can receive a wide array of treatments that can help you down the path to creating your ideal smile. This team has helped hundreds of people in the Manhattan Beach area to find their smile and have the confidence to smile again. If you have lost confidence in your smile and you need the help to bring it out again work with the orthodontic experts at Dr. Patricia Panucci Beach Braces. We are accepting appointments for free consultations today.

Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

Your Life is What you Make it

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Nothing is more Important than your Face

Be Sure to Protect your Smile while Playing Sports

If you are an athlete and always on the go, it’s good for you. You’re going to be physically fit and strong for years to come. However, don’t forget to take care with your mouth. When it comes to any kind of contact sport, mouth guards are a must. Think of it as a minor investment that will protect your pearly whites for a lifetime. Remember that goes for kids too. If your children are signed up for sports, be sure to take a trip to the store or to an orthodontist in Manhattan Beach to get a mouth guard. It’s a simple insurance policy against the risk of major damage.

Damaged Teeth is the Last Thing You Need

Whether you’re playing baseball, out on the basketball court, or running across the football field, you’re taking a risk of physical contact. While you might suit up and protect other parts of your body, don’t neglect your mouth. You could easily take a blow to the jaw or your teeth. It could come from the ball or another athlete and the impact could really send you for a loop. The last thing you want to deal with is broken or lost teeth because you forgot to put a mouth guard in your mouth. Any sport that involves physical activity, a team of players, and a ball should include a mouth guard as an essential part of the uniform.

Where Can You Find Mouth guards?

Mouth guards are available online, in department stores, and at sporting stores. You’ll find a wide variety of products in an affordable price range. While this is an easy, quick fix, you are not likely to get the ideal fit when you choose something that is produced by a manufacturer as a one-size-fits-all type of product. Your best bet is to make an appointment with an orthodontist in order to have a mouth guard that is a custom fit. The orthodontist will scan your mouth and create a mould that matches your teeth. From that point, a mouth guard will be created that is tailored to fit your mouth. Not only will this be a more comfortable mouthpiece, you will also find that you have a better level of protection. Your mouth guard will fit snugly and keep your teeth in proper alignment while you are engaged in the sport of your choice. While it will cost more money to get a custom mouthpiece, you’ll find it’s worth it when you save on dental bills from potential injuries.

Make an Appointment for Your Mouth guard Today

Dr. Patricia Panucci is a name you can trust when it comes to finding a Manhattan Beach orthodontist. Contact her office today and make an appointment to get a mouth guard that you will find completely satisfying. Dr. Panucci has the skill and experience you need when you are searching for an orthodontist in Manhattan Beach. She will help you to take care of your smile. You can learn more about her and her practice at the Beach Braces website

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

Nothing is more Important than your Face

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Smile: It Enhances many Lives, Including Yours

Orthodontics

Smile Quote # 30: “A Smile is like A Tight Underwear – It Makes your Cheeks Go up.”

A lot of things can make a smile and it’s true that we all smile in very different ways but ultimately the best smiles are the ones that make their cheeks go all the way up and expose our beautiful teeth. The best part about sharing one of these big toothy grins was someone else is that most of the time it’s returned which can make your smile last even longer.

With a smile on our face we can appear much sexier and much more approachable. Just as a nice outfit or nice underwear might make us feel more confident, in many cases all we need to boost our confidence is a great smile. Our smile is perhaps one of the best weapons that we can use when it comes to meeting new people and gaining acceptance in many social situations. You should never be afraid to hide your smile and should always embrace showing off a great big smile whenever you can.

For many people however, it can be very difficult to show off this big smile and to let their cheeks go up and expose their teeth whenever they want to share a smile with others. Without having the ability to show off their smile people may not know just how much of life that they might be missing out on. A smile is an unspoken communication device and if you are afraid to use it, you never know the types of connections that you might be missing.

If you need help restoring confidence in your smile contact the experts at Dr. Patricia Panucci’s Beach Braces. The team can assess your situation and provide you with treatment options to suit your lifestyle and condition. You could be showing off a brand-new confident smile in no time with the help of the team in Manhattan Beach.

Beach Braces , 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

Smile: It Enhances many Lives, Including Yours

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The Emphasis on Age 7; Explained

Why is Age 7 Considered the Optimal Time for Screening?

You may have heard that the optimal age for receiving your first orthodontic consultation is around the age of seven years old. Most orthodontists will recommend this page based off of the American Dental Association’s recommendations, but why is age 7 optimal for receiving a diagnosis for treatment?

Early evaluation of the child’s condition is extremely important in orthodontics. By creating a treatment plan before a child has fully develop their jaw, or had all of their permanent teeth fully erupt, this can help save time, expense and improve confidence. Early treatment offers a greater opportunity for easier and more effective treatment. Not to say that adults can’t receive orthodontic treatment, but results can be far more dramatic when children are able to receive treatment early on in life because development can be structured by the orthodontist to ensure that children’s teeth come in naturally and that their jaws form to prevent issues.

Intervention in the early stages of life will guide the growth and development which will prevent any serious problems down the road. When teeth are able to grow into a position which is going to cause ongoing oral health issues, this can lead to difficulty with chewing, speech, tooth wear, muscle soreness and a plethora of other issues. This is why early intervention can be so beneficial.

At age 7 adult molars begin to erupt into the mouth which will establish a solid foundation for back bite. Orthodontists will get a clear indication of how permanent teeth are developing as well as the relationship of each tooth inside a child’s mouth and how it will erupt and the order that they will come in. Improper orders and issues like crooked teeth for example can be identified in early x-rays and corrected especially if they are caught early. Indications for future issues can allow an orthodontist plenty of time to plan ongoing treatment for a child as well. When an orthodontist begins to see examples like erupting incisors which are coming in improperly, they can prevent issues like open bite, crowding, overbite and more.

Today orthodontic imaging (http://www.youtube.com/watch?v=OHT4OaPheBY) also makes it easier to properly diagnose children during these early years. When a child comes in at just seven years old 3-D x-rays and new imaging software can actually simulate the way did their teeth will erupt and how their jaw will form overall. By examining every little detail and getting a 3-D model of your child’s mouth, orthodontists can structure treatment to ensure that a child ends up with a perfect smile with much quicker results limiting the amount of time that they might have to use an orthodontic appliance. Age 7 is a great time to start intercepted treatment and to ensure that your child never has to experience any difficulty with their permanent teeth.

For an introductory consultation for your child please contact Beach Braces today. We can also answer any questions that you may have about optimal screening and the screening process.

Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

The Emphasis on Age 7; Explained

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A Secret to Change the World: An Act of Random Kindness at a Time

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Smile Quote # 29: A Friendly Look, A Kindly Smile, One Good Act, and Less Worthwhile.

Helping other people is perhaps one of the best ways that we can make a connection and feel great in our lives. Taking the time to volunteer or even helping your friends and family as much as possible can reward you with positivity and happiness that you can carry on with you through your day and beyond. When you help someone out there is a good chance that they will reward you with a smile or more. In some cases however a smile can be all that you need to keep you feeling positive for the rest of your day.

Positivity makes us pass positivity along to other people. It makes us more efficient in our work and also helps us to enjoy less stress in our lives. Taking the time to make others feel positively and to feel positive about yourself is very important to enjoying a good quality of life. Whether you take the time to help someone with an act, a smile, or even just some well-wishing can really affect the way that they feel about you and the positive feelings that they might experience throughout their day as well.

Positivity is contagious and something as simple as sharing a smile with another person means that that smile will most likely carry on to others. You have a great means of communication with other people and it only lies in your smile. Some people however cannot share their smile quite as easily as others. They grow self-conscious about their teeth, bite, or even the way that they look as they smile. With the help of an orthodontic expert like Dr. Patricia Panucci of Beach Braces in Manhattan Beach it’s possible for you to gain the confidence back in your smile so that you can share more smiles with the world around you. Contact Dr. Patricia Panucci beach braces office today and see what life could be like living positively every day.

Beach Braces,  1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

A Secret to Change the World: An Act of Random Kindness at a Time

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Beach Braces: The BEST Kid’s Orthodontist, CA

Maya Got her Braces Off

Beach Braces is the best provider of high quality orthodontic treatment in Manhattan Beach, CA. Dr. Panucci is very friendly and caring orthodontist for both kids and adults. Maya is a highly satisfied little patient of Beach Braces, South Bay, CA. Watch the video to know more about her experience with Beach Braces.

 

Perfect smile is very important to boost up your kid’s self esteemContact us today for your child orthodontic treatment.

Beach Braces,  1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

Beach Braces: The BEST Kid’s Orthodontist, CA

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A Stitch in Time Saves Nine

The Importance of Early Orthodontic Treatment

Early orthodontic treatment is one of the best ways that you can ensure your child has the most treatment options available to them for future oral health. The American Association of Orthodontists recommends that children attend their first orthodontic consultation around the age of seven years old. At the age of seven children’s mouths have not fully formed but permanent teeth are beginning to interrupt and replace primary teeth. This can give an orthodontist all of the indications that they need to perform orthodontic treatment at a full orthodontic assessment.

Orthodontists will look for a wide array of different conditions as well as make sure that teeth are erupting in the proper order. When teeth erupt in the wrong order or come in crowded, it can lead to future issues. Making sure that children’s teeth are coming in correctly at an early age is one of the best ways that orthodontists can provide treatment options to spare children difficulty later on in life.

Jaws, bones and teeth are not fully set in place at the early age of seven and manipulating all of these factors with orthodontic treatment is made easier while they are still forming. Instead of requiring extensive surgery or a long treatment process, getting orthodontic treatment at a young age is a great way that orthodontists can structure and guide growth so that children can form a natural jawline with teeth that will come in straight.

Overall, the reason that early orthodontic treatment is extremely recommended is to limit the amount of invasive procedures that a child may require later on in their adult lives. Diagnosing and treating orthodontic issues in their early stages can help to save time and expense on the part of parents and children alike.

Early orthodontic treatment can also help with issues of confidence as a child develops into a youth. Many young adults and teens are forced to wear orthodontic appliances to correct any number of issues that they might face with their oral health. Getting early treatment is one of the best ways that you can shorten the overall length of treatment which will help kids to keep their confidence when they reach their teenage years. They can enjoy less time with braces or potentially avoid them altogether by getting in early consultation and early treatment.

Serious and abnormal conditions can cause permanent dental health problems as well. If children between seven and 10 aren’t able to visit an orthodontist and they have one of these severe oral health issues, that can cause issues with speech, chewing and potentially even excessive stress on their oral health. When teeth are crowded or a child has an irregular bite this can cause extra wear on their gums, their tooth enamel and also can cause issues in the supporting and surrounding jawbones.

If you are interested in scheduling your child’s first orthodontic appointment please contact Beach Braces today for a free consultation so that we can assess your child and diagnose any issues.

Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

A Stitch in Time Saves Nine

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The Bands of South Bay, CA

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Did You Know No. 8: South Bay – The Greatest Bands

South Bay has been the home of various culture, ethnicity, sports, and festivities. South Bay is famous because of its beach cities which include Manhattan Beach, Hermosa Beach, and Redondo Beach, each possessing unique features which attract not only the local residents but also the tourists. Although most people prefer to live in big cities such as New York, others also prefer the relaxing atmosphere that beach cities have to offer. Whether it’s getting tanned under the sun or surfing the big waves, Americans just love to feel the breeze of the ocean and unwind.

The South Bay is also the primary tourist destinations when it comes to holidays. Especially during the 4th of July, Hermosa Beach’s Iron Man Competition attracts big mass of crowd. The Iron Man Competition consists of running a mile, surfing a mile, and then drinking 6-pack beer at the end. The first one to consume all the drinks (6-pack beer) wins. This craziest and wildest activity during the 4th of July starts around 9 A.M onwards. Although, only those people over 21 years old can participate.

Aside from the Hermosa Beach, the South Bay is also known to be the hotbed of some of the world’s greatest bands. This includes the Redd Kross (Hawthorne), Beach Boys, The Decendents (Manhattan), Black Flag (Redondo Beach), Circle Jerks (Hermosa Beach), Pennywise (Hermosa Beach), and 98 Mute (Hermosa Beach). Furthermore, Kurupt (Hawthorne), The Deviates (South Bay), and Driven Out (South Bay) also originated from the South Bay.

Overall, South Bay is pretty much offering the luxury, convenience, and accessibility (best orthodontic clinics included) that most residents seek. Do you have severe teeth misalignment problems? Don’t hesitate to contact the best orthodontic clinic in California: Beach Braces. Call them now at: 310 – 379 – 0006.

Beach Braces 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

The Bands of South Bay, CA

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