What are Lingual Braces?

lingual braces

Unlike traditional braces that are placed on the front of the teeth for the entire world to see, lingual braces are placed on the inside of the teeth facing the tongue. In fact, the word “lingual” means tongue. From the outside, even up-close, they are just about invisible. Sometimes referred to as “inside” braces, they are similar to traditional braces in terms of orthodontic principles and the type of hardware used.

Why do People Choose Lingual Braces?
People of both genders and all ages that have considered braces have decided on lingual braces.

  • Many patients that come to an orthodontist for lingual braces are public and professional figures who feel their orthodontic treatment shouldn’t be a focus when they’re in public. Because lingual braces are practically invisible, they suit their lifestyle.
  • Other patients, like many adolescent or adult actors or models for whom appearance is paramount, want straight teeth without showing traditional braces during treatment.
  • For many, it’s a matter of not sharing with the world the fact that they’re undergoing a treatment plan. Lingual braces help keep it a private matter.
  • Lingual braces are also a good choice for people who play sports or wind instruments.

Are There People Who are Not Good Candidates for Lingual Braces?

While there are considerations that may eliminate certain individuals from being a good candidate, the best way to determine if they’re the right choice for you is to consult with your Orthodontist. There are, however, issues your Orthodontist will consider.

  • Lingual braces are not recommended to correct excessive bite problems like an overbite.
  • Those with small teeth are not good candidates for the procedure.

Lingual Braces Pros and Cons


  • The most obvious advantage is cosmetic.
  • Lingual braces are an excellent option for minor anterior movements like crowding, spacing, tipping, rotation, midline discrepancy and intrusion/extrusion.
  • Even if the minor discoloration that sometimes occurs with braces happens, it’s on the inside where it can’t be seen.
  • They’re less visible than clear plastic, removable tooth aligners.
  • Lingual braces allow the Orthodontist more control than with removable aligners, and patient compliance is a non-issue.
  • Your braces will be custom fabricated just for you, compared to conventional braces that often use stock parts.


  • Plaque buildup can become a problem.
  • Overall time for the treatment is sometimes longer than for traditional braces, and office appointments can be longer too.
  • Because the brackets are custom-made, lingual braces cost more than traditional braces.
  • There is an adjustment period because the placement behind the teeth affects the tongue. Swallowing and even speaking takes some getting used to.
  • It’s important to keep them clean, but it can be difficult.

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What is the Treatment Procedure?

You’ve had a consultation with your Orthodontist. You’ve had your exam and x-rays, and you’ve decided to get lingual braces. Through advanced robotic wire bending technology and the use of CAD/CAM, your braces will be custom fabricated.

It’s a pretty involved process.

Your Orthodontist takes impressions of your teeth.

The impressions of your upper and lower teeth will be extremely detailed and accurate. The brackets and wires are made at the dental laboratory. They also outline the final desired alignment outcome.

Next, the fabrication process begins.

  • Using the impressions from your Orthodontist, the lab will make casts.
  • Based on instructions from your Orthodontist, the lab creates a mockup, or “setup,” of your teeth in perfect alignment.
  • The hardware is created and the setup is scanned into a computer.

The brackets are returned to your Orthodontist.

  • Your newly fabricated brackets are imbedded into an applicator tray that fits over your teeth. This process holds them in place during the bonding procedure.
  • But, you’re not done yet. Your hardware is left with your Orthodontist for the final fabrication process.
  • Be prepared to wait a few weeks before your next appointment to have them attached to your teeth.

Now would be a good time to take a “before” picture for your before and after braces comparison when your treatment is finished.

Attaching the braces.

  • First, the surface of your teeth will be prepared so the bonding will properly adhere.
  • Your Orthodontist will apply the cement, or bonding agent, to the brackets.
  • The applicator tray will be pressed into place over your teeth until the cement has cured, ensuring precise alignment.
  • When the cement has set and the applicator tray has been removed, your brackets will remain in place.
  • Finally, the pre-bent arch wire prepared by the laboratory can be installed.

You’ll be back in the office every few weeks to have the brackets tightened to ensure your teeth are being straightened according to plan.

what are lingual braces

How Much do They Cost?

Because of the sophisticated technology and robotics used to create custom fabricated braces, lingual braces generally cost more than other options, like traditional, ceramic and removable aligners. Examine the lingual braces pros and cons. Ask yourself just how important the cosmetic advantage is in your daily life. Do your research. If you decide that it’s worth a little more, then it’s worth a little more.

How do Orthodontists Feel About Them?

  • The use of lingual braces is more common in other part of the world than in the U.S.
  • Not all Orthodontists who have already completed educational requirements beyond those of a dentist have an interest in additional specialized training.
  • Providing treatment presents some difficulties for the Orthodontist related to visibility and access.
  • Orthodontists that have completed the specialized training, however, can offer their patients the additional option of lingual braces, making their practice more patient-friendly.

Don’t forget to take your before and after braces pictures.

It’s easy to take that beautiful new smile for granted. Look at the before picture once in a while and you’ll be reassured it was worth it.

If you live in Manhattan Beach, CA, you’re in luck.

Beach Braces Orthodontics, located in Manhattan Beach, specializes in Orthodontics for adults and children and would be happy to consult with you regarding lingual braces or any of the many other options available.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

What are Lingual Braces?

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Understanding How Self-Ligating Braces Work

tell me how

Are you interested to try braces but worried about how long it will take? The typical length of time prescribed for orthodontics is usually more than two years but that is not the case anymore. New technology such as self-ligating braces has immensely speeded up the process. Here is a guide to understanding how self-ligating braces work.

Self-ligating braces sometimes referred to as speed braces remove the need for the elastic or metal tie usually found on traditional braces. Instead, self-ligating hardware keeps the wire attached to the bracket through a removable metal piece. This change in design helps braces work more efficiently and comfortably.

Compared to traditional braces, self-ligating braces require 40% less orthodontist appointments. Without bands, there is less resistance, so your teeth can move freely. While this helps the braces move faster, it also makes them more comfortable. You don’t have to worry about suffering years of intense pain from traditional braces.

If you or someone you know is considering braces, worrying about needing them for an extended period of time is no longer valid. Self-ligating braces have speeded up the process enough to make them worth anyone’s time.

Tips for Keeping Your Teeth Clean With Braces

You’ve been brushing your teeth your whole life. You know how it’s done, and you know how important it is. So what is the big deal with braces? Just keep doing what you’re doing, right? Wrong! Braces change everything and dental hygiene is more important than ever. Here are some tips to keeping your teeth clean with braces:

Brush After Every Meal

That’s right – every meal. That means no matter where you are or what you’re doing, you need to make time to brush after you eat. Otherwise, food can get stuck between the wires and sit there all day. This not only looks bad, but can hurt your teeth and stink up your breath.

Make a “To Go” Kit

Since brushing after eating is so important, make a to-go kit so you can brush wherever you eat. This should include a travel toothbrush, travel toothpaste and a small brush to get in between the wires. When that piece of spinach is stuck at school, you’ll be happy you did!

Do Orthodontic Braces Cause White Spots on Teeth? Beach Braces Manhattan Beach


Flossing is difficult especially with braces, but it’s important. Food has a harder time falling out of your teeth so you need to work to get it all out. You only need to floss once a day and you can find special tools for threading the floss through your teeth. Ask your orthodontist about the best way to floss.

Use these tips to keep your teeth clean during braces. If you have any questions or think it’s time for you to get your braces, do not hesitate to ask an orthodontic specialist in Manhattan Beach!

Are Braces a Good Idea as an Adult?

When we picture orthodontist patients, we typically think of teenagers, but this isn’t entirely accurate. About 25% of all orthodontist patients are over the age of eighteen. It’s never really too late to get braces, but is it right for you?

There are two main reasons why adults would choose to wear braces: to reduce the risk for future problems and to change the look of their teeth.

As we age, problems can develop from crooked teeth and jaw. These problems include tooth decay, headache, earache, and trouble with normal mouth functions such as chewing or speaking. Talk to your orthodontist, and if they think you may be at risk for future problems, it may be time to talk about braces.

If you are conscious about your teeth, then braces are definitely a good idea for you! There’s no reason to continue feeling uncomfortable. Invisalign might be a good idea because you can straighten your teeth without the metal brackets.

Guide to Avoiding Problem Foods With Braces

Braces completely change the way you eat and what you eat. For awhile, you’ll have to say goodbye to some sweets and treats to earn that fabulous smile. Here is a guide of foods to avoid.

Sticky Foods

Sticky foods such as caramel and taffy are a recipe for disaster. They can stick to your brackets and pull them off. Avoid anything sticky while wearing braces.

Hard Foods

Hard candies, nuts, or other crunchy foods can knock your brackets right off. Unless you want an emergency trip to the orthodontist, stay with soft, chewy foods until the braces come off

Foods You Bite Into

This category actually applies more to fruits and vegetables than anything else. Don’t ever bite into an apple, carrot, celery or anything else big, hard, and crunchy. Instead, cut up your snack. Eat corn off the cob and choose apple bites instead of the whole apple. Otherwise you may have found some brackets lodged in your fruit.

Remember, that these dietary restrictions are only temporary. Eating foods you shouldn’t can only make you wear braces for a longer period.

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What is the average cost of braces?

Braces are known for being overly expensive. With so many options in orthodontics now, you have more choices for how much you will pay. Here is to give you an idea about the cost of braces:

Metal Braces

The cost of traditional metal braces depends on the patient’s condition. This is typically the least expensive option, but often takes the longest.


Invisalign is comparable to traditional braces. They may be a little more expensive, but you can’t see them so it might feel worth the extra cost.

Self-Ligating Braces

Self-Ligating braces usually cost more than traditional braces, but move faster so you don’t have to wear them longer. You have to decide if it’s worth the extra cost.

Health Insurance

Check with your health and dental insurance to see if they will help with the cost of braces. Unlike other cosmetic dentistry like whitening, braces are usually deemed “medically necessary” and will be covered by insurance.

The average cost of braces depends on the severity of your orthodontic needs. If you want to figure out a more accurate cost for you or your family, give Beach Braces a call! Beach Braces has the right team of orthodontic specialist in Manhattan Beach to help you achieve that beautiful smile.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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Lingual Braces vs Invisalign

When most people think about getting braces, they may not know about the different types of braces that might be available to them. Getting braces put onto your teeth can be incredibly beneficial, and it can allow you to feel confident in knowing that your smile is always looking its absolute best. With the wide variety of braces for you to choose from, you may have questions regarding the ones that aren’t necessarily the typical metal braces that you see all over. Going with a different approach can be beneficial for you in terms of helping you achieve a straight smile without the world knowing that you’re wearing braces.

The Benefits of These Types of Braces

Whether you choose to go with lingual braces or Invisalign, you’re choosing an option that’s not necessarily seen by the public. If you are an older teen or an adult, you may want to get your orthodontic work done discreetly without everyone knowing about it. Going with the traditional metal braces may sound like a good idea, but you have to remember that these braces will be on for about one or two years. If you would rather go with a more discreet approach to your orthodontic work, it might be time to think about either lingual braces or Invisalign, which are two different types of braces that could work for you.

These two types of braces are relatively well-hidden, so you can be straightening your teeth and the whole world won’t know what’s going on. Now, you may be wondering does Invisalign work or what is the difference between Lingual Braces vs Invisalign. Knowing the answers to these questions can help you to decide on the ideal braces type that will fit your lifestyle and needs. There are a lot of options out there, so be sure to speak with your orthodontist before choosing the one that is right for you.

What Are Lingual Braces?

Lingual braces are a bit different from the traditional metal braces, though they use the exact same tools and techniques. Lingual braces are literally put onto the back of your teeth towards the tongue, allowing the teeth to be completely straightened without the world actually seeing the braces on the front of your teeth. A lot of people go with this particular option when considering braces because it’s more traditional than Invisalign, but it’s not as visible as the metal braces that your orthodontist would put onto the front of your teeth.

When choosing to go with lingual braces, many people have to get used to the overall feeling of the metal right there where their tongue will go. This is obviously something that’s a little different from ordinary front braces, but it’s something that you can easily get adjusted to in a matter of days or weeks. It’s a good option for individuals who want to take a more traditional approach to braces without actually looking as though they have braces on their teeth.

What is Invisalign?

When thinking about Lingual Braces vs Invisalign, many individuals wonder does Invisalign work and can it be beneficial for them. Invisalign is an amazing and revolutionary new way to straighten the teeth without anyone knowing. Clear plastic trays are used during this procedure, so you’ll be able to easily get your teeth straightened daily without the clunkiness that metal braces can often cause. More and more people, both younger and older, are choosing Invisalign for its benefits. It might be a bracing option you’ll want to discuss with your orthodontist if you feel that it’s right for you.

With Invisalign, you are going to have a completely clear tray sitting around your teeth throughout the day. It resembles a typical mouth guard, but it’s completely clear, so you won’t have to worry that other people are going to be able to see it while you have it on. Unlike traditional braces, Invisalign can also be removed when brushing and flossing, so you’ll be able to get your teeth a lot cleaner than if you had ordinary braces put onto your teeth in order to get them to straighten out.

Getting Braces Put On

Whether you’re choosing to go with lingual braces or take a clearer approach with Invisalign, you will first need to visit an orthodontist to begin treatment. With your very first appointment, you’ll get a consultation with an orthodontist to discuss your treatment and different options that are there for you to choose. It’s up to you to discuss with your orthodontist what you’re looking to achieve through braces, and what you want to achieve while you’re actually wearing them every single day. If you want to go with a more discreet approach, your orthodontist will be able to offer these types of options to you.

Having the work done depends solely on the type of braces you’ve chosen. If you’re going with lingual braces, the braces will need to be cemented onto the back of your teeth and a thin wire will be placed from one end of the mouth to the other, just like with traditional braces. When you choose to go with Invisalign, you’ll have molds made up of your teeth, and clear plastic trays will be designed to fit specifically to the shape of your mouth. You will have to get the lingual braces and Invisalign adjusted about once a month during treatment.
Whether you go with lingual braces or invisible ones, you will want to begin treatment by contacting Beach Braces Orthodontics. These specialty orthodontists are there to consult with you and come up with a treatment plan that is absolutely perfect for what you need in life. You will choose the braces that fit your lifestyle well, and this can ensure that your orthodontic treatment is as quick and comfortable as possible. With Beach Braces Orthodontics, you can consult with their experts to begin your treatment and have that gorgeous straight smile that you have always wanted to be able to show off to those around you.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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Do Orthodontic Braces Cause White Spots on Teeth?


Photo credit: Katatonic28 / Foter / CC BY-NC-ND

Braces can be a wonderful option for aligning your teeth and improving your overall long-term health. Properly aligned teeth can result in improved health by reducing the incidence of gum disease, reducing your prospects for a heart attack or stroke, and improving your appearance. When the time comes to remove your braces, it’s often a cause for celebration. But, that celebration can be hampered when white spots are discovered underneath the area where braces were attached to your teeth. The question for many parents is whether these white spots were a direct result of the braces, or an indication of some other condition that needs treatment.

What Are White Spots

White spot lesions are more professionally known as decalcification or demineralization. These spots are caused by subsurface porosities from the formation of dental plaque on the teeth. The plaque that causes cavities in teeth also causes white spots. The white spots are formed when the plaque on the teeth begins to remove minerals from the teeth. The removal of these minerals affects the ability of the teeth to reflect light. Generally, people experience white spots between the area of the braces and the gums. This area is notoriously difficult to brush, and among the reasons why many teens opt to use Invisalign Teen technology. Invisalign Teen makes it easier for them to clean the teeth since the aligners can be easily removed for proper cleaning.

Do Orthodontic Braces Cause White Spots?

Patients often want to know the answer to the question “Do orthodontic braces cause white spots?” The simple answer is no, but braces don’t make it easier to prevent them. Since the white spots occur underneath the braces, it can be extremely difficult for an orthodontist to detect and treat the plaque. The reason for this is that often, the white spots occur under swollen gum tissue and can’t be detected until after the braces have been removed. It’s not just a problem for people with braces either. University studies have noted that about a quarter of teens that have never had braces also develop white spots on their teeth. It’s not the braces that are to blame for the white spots, but having braces does make it more difficult to clean teeth properly and prevent the formation of these white spot lesions.

Keeping Teeth Cleaner

There are different types of braces that teens can get to help maintain a higher level of health. Invisalign Teen has a comparable cost to braces and allows for greater hygiene and cleaning. Teens that are suitable candidates for braces are also generally able to get Invisalign technology. By using Invisalign, it’s possible to keep teeth cleaner by removing plaque as it forms on the teeth. This can result in less white spot lesions and better overall gum and tooth health. Parents generally opt for removable Invisalign braces for this reason. Invisalign improves a teen’s self-esteem since other people will likely never know they have braces. The technology is virtually invisible and the advantage of being able to remove plaque can prevent white spot lesions from forming in the first place.

Reducing Lesions with Braces

If your child does have metal braces, your orthodontist can provide a list of foods and drinks to avoid reducing the chances of getting lesions. Proper brushing and cleaning can greatly reduce the possibility of forming plaque in the first place. Avoiding acidic drinks like soda, can also help reduce the likelihood of developing white spots. Using toothpaste that has fluoride and special brushes provided by your orthodontist can make cleaning more productive. The professionals at Beach Braces Orthodontics point out white spots when they begin to form. In some cases, it’s a good idea to remove braces early if severe white spots begin to develop late in the treatment cycle.

Proper Cleaning Prevents Tooth Decay


Photo credit: TheeErin / Foter / CC BY-NC-SA

There is no single better way to keep your teeth healthy than a complete and proper tooth care regimen. White spots on your teeth can be prevented by nightly brushing. Many parents wonder about the merits of expensive fluoride treatments and other remedies that can help prevent tooth decay and white spots from forming on the teeth. These are questions that you can bring up with your orthodontist, but several studies have pointed to the efficacy of daily and proper brushing techniques. When you brush your teeth, spit out the foam and leave the residue on the teeth. This has been shown to be as effective as buying prescription fluoride. You can also discuss the possibility of sealants and other additives that can be used during treatment. However, the best option for teens that want to keep their teeth healthy is the use of different types of braces, such as the type available with Invisalign.

Removing White Spots

Patients that have developed white spots have wide array of remedies available to remove those spots. The first thing you should do is to keep your teeth clean and let the enamel on your teeth get used to being without braces. Most white spots improve or completely disappear naturally as time passes. Teeth whitening may be an option, but you should consult with your orthodontist about this and other treatments you want to consider. A consultation is often the best and most reliable way to get answers to your questions. Another option that may be available for you is resin infiltration. The resin works to reopen porosities and replace lost tooth structures. This can help strengthen your teeth and remove white spots. Additionally, micro-abrasion is another possibility with severe cases of white spots. Still, the best defense against white spots is regular and proper teeth brushing along with regular visits to your orthodontist.

Get a Professional Consultation

If you currently have white spots or you would like to talk about options to prevent white spots when considering braces, make an appointment with your orthodontist to discuss your options. Beach Braces Orthodontics can help look at your individual situation and provide the best option for your situation.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

Do Orthodontic Braces Cause White Spots on Teeth?

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Which Retainer Suits You?

What Kind of Retainer After Braces is Better, Clear Plastic or Wire?

After someone undergoes orthodontic treatment and has their braces removed, it is recommended they wear a retainer to prevent the teeth from shifting position. However, there are several options to choose from when selecting a retainer, and some argument exists as to which is the better type. The two most common kinds are clear plastic and wire, and there are benefits and downsides to both types.

Wire Retainers

Wire retainers tend to be made of bendable wire and acrylic. The wire fits across the front of the teeth, while the acrylic is molded to fit the inside of the mouth. These retainers last for long periods of time without the need of replacement, and allow teeth to touch in a natural way. However, they’re also very noticeable, and sometimes cause patients to speak with a lisp. Many people dislike metal retainers for this reason. Wire retainers are also adjustable, so the orthodontist can make adjustments to it if necessary.

Clear Plastic

This is the most common type of retainer, as well as the most commonly known. The upside to clear plastic retainers is that they are nearly invisible, allowing patients to show off their newly straightened smiles. They are also sometimes more comfortable than wire retainers. However, clear plastic retainers have a tendency to wear out after a few years, and they don’t allow the top and bottom teeth to touch one another in a natural way. They also can be difficult to properly clean, and can trap water and other liquids against the teeth.

Which is better?

The ultimate choice of which retainer to use is up to the patient. Neither holds any significant medical advantage over the other; personal preference and comfort come largely into play. However, cost should also be considered; if someone is on a tight budget, wire retainers may be a better choice because of their increased longevity.

Retainers are necessary primarily because teeth have not stopped moving after the braces come off. While the teeth may be in the correct place, the muscles, gums, and jaw bone will not yet have adjusted to the change. As a result, the retainer helps to keep the teeth in the right place until the mouth adjusts as a whole. Retainers will need to be worn every day for around six months, and then only at night after that. After a few years, it is possible to only wear them a few nights per week. However, you should never stop wearing your retainer completely, lest the teeth become crooked again.

If you’ve ever seen braces before and after photos, then you know the difference they can make in your smile. Don’t ruin that by not wearing a retainer. There are different types of Braces Manhattan Beach. Selecting the kind that works best for you is important. Pay a visit to Beach Braces, your local orthodontist at Manhattan Beach, to get started towards the smile you’ve always dreamed of.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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What to Expect During Teeth Cleaning?

Is It Normal for a Dental Hygienist to Only Polish my Teeth During a Cleaning?

The complexity of a tooth cleaning depends on the condition of your teeth when you visit the orthodontist Manhattan Beach office. A tooth cleaning can involve teeth whitening or teeth polishing as a part of the process. However, simply having your teeth polished by a dental hygienist during a routine cleaning is rare. Cleaning is usually a thorough procedure that involves other steps such as scraping, rinsing and flossing. You should have your teeth cleaned at least once every six months for optimum results.

Your initial visit with the dental or orthodontics office will begin with a routine X-ray. The doctor and the hygienist will need the information from your X-rays to establish the level of cleaning that you need. The orthodontist or the hygienist may also conduct a physical examination of your mouth. The two procedures will determine the amount of plaque buildup you have on your teeth. If the level of plaque is minimal, then you will only need a routine tooth cleaning. If you have a high level of plaque on your teeth, or you have pockets on your gums, then you will need a complex cleaning or a deep cleaning. In such a situation, the dental hygienist may have to perform some scaling.

Teeth Whitening

Teeth whitening Manhattan Beach procedures are cosmetic procedures that you may desire when you visit an orthodontist’s office. Teeth whitening involves the application of a whitening agent such as hydrogen peroxide to the surface of your teeth. You can choose from several options such as a take home package or an in-office whitening procedure. A specialist can perform tooth whitening in as little as one hour. Severe tooth discoloration may take several office visits for you to resolve. Specialists have affordable plans from which you can choose if you need help.

Braces for Adults

A reliable orthodontist in Manhattan Beach can provide you with braces to restore a straight smile. A straightened smile can boost your self-esteem and confidence so that you will feel more outgoing and sociable than you have ever before felt. A multitude of options is available for reliable braces. You can choose the standard metal braces, the Invisalign system, Damon Braces, lingual braces and more. An honest orthodontist can speak to you about the advantages and the disadvantages of each system. So many options are available that you will have no problem finding a system that works for you.

Schedule an Appointment Today

Beach Braces is a reliable firm with state-of-the-art technology, a professional team, and honest intentions. Dr. Panucci is a friendly and compassionate specialist who can create a smile that can light up a room. You can contact the office today to schedule an initial consolation. During that time, the doctor will examine your mouth and have a candid conversation with you about your condition and your options. Next, you will have the option to move forward with your treatment. Beach Braces specializes in making people happy because everyone deserves to smile. Give us a call today!

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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Celebrate Orthodontic Health Month With Gourmet Recipes

white teeth, invisalignOne of the least favorite aspects of wearing orthodontic devices for both teens and adults is having to avoid some of your favorite dishes while wearing braces. Worry no more. In conjunction with the American Association of Orthodontists (AAO) for the Orthodontic Health Month, celebrity chef John Besh is promoting orthodontic-friendly recipes from his collection during the month of October.

Although Dr. Patricia J. Panucci of Beach Braces recognizes that it is difficult to do without some of your favorite foods during the time that you have orthodontic appliances in your mouth, she and the members of her practice also recognized that you want to continue eating tasty food. Dr. Panucci suggests that you try some of Chef John Besh’s featured recipes. Just because you are wearing orthodontic appliances does not mean you have to eat bland food. Take a look at some of these easy-to-prepare and tasty dishes, and you will be surprised at the variety of inviting foods that you can continue to eat.

Because Chef John Besh has four boys of his own, he understands the family’s needs to prepare something that everyone can enjoy for dinner. Here at Beach Braces, we want you to eat healthy food too.

In addition to Besh’s recipes, AAO is also promoting other orthodontic friendly treats on its pressroom page as part of Orthodontic Health Month. Try one of the many recipes, such as Spider Bites, Mounts of Brains Cookies Black Cherry Bats and more to satisfy your sweet tooth, or even Goblin’s Gooey Apples that take the place of taffy apples.

Dr. Panucci makes the orthodontic experience easy and fun while caring for her patients and providing you great customer service. Please contact us if you have any questions or to schedule your one-time complimentary exam at Beach Braces, your Manhattan Beach orthodontist.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

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All about Cavities…

Can A Cavity Be Reversed Naturally?

Cavities, or dental caries, are painful holes that bore into the surface of the tooth enamel. They occur because sugars and harsh acidic ingredients get on the tooth’s protective layer and eat away at it. Cavities usually spread over time as new substances invade and agitate them. You may be wondering if your cavities can be naturally reversed naturally. The short answer is no. While you can take certain steps to prevent a cavity from expanding, you cannot naturally reverse an existing cavity’s progress.

What You Can Do About a Cavity

To stop a cavity’s progress, you can visit an visit Beach Braces office in Manhattan Beach and ask to place fillings inside of your cavities. Fillings can create a barrier that lines up with your tooth’s enamel to prevent harsh substances from penetrating the surface. Fillings can have an amalgam texture, or they can be ceramic and match the color of your teeth.

Doing everything you can to prevent future cavities is important. One thing you can do to help protect yourself from cavities is visit a dentist at least once every six months for a cleaning and a checkup. While you are waiting for such a visit, you will want to keep your teeth as clean as possible. You can brush your teeth twice per day for at least two minutes per session. You may also want to floss at least two times a day. Additionally, you can use an alcohol-free antimicrobial mouthwash to fortify your mouth’s environment.

If you would like to strengthen your tooth enamel naturally, you can increase your daily intake of vitamin D. Other vitamins and minerals that can help to strengthen your teeth are calcium and phosphorus. Staying hydrated by drinking plenty of fluids is important to your teeth, as well. Proper hydration promotes saliva production, which helps to keep harmful bacteria to a minimum.

Solutions for Teeth Straightening

Your orthodontist can provide you with teeth straightening solutions as well as cavity fighting solutions. Lingual braces Manhattan Beach devices could be the perfect solution if you suffer from crowding, an overbite, an under bite or some other form of malocclusion. Lingual braces are popular because they go behind the teeth, which makes them discreet and comfortable. You will not have to worry about feeling awkward in the public eye with lingual braces. Several other braces options are available if you need help with teeth straightening.

You can contact someone in our office today so that we can help you to restore your smile and your dental health. Everyone deserves the right to a gorgeous smile. One of our experts will examine your teeth and speak to you in detail about the multitude of options that are available to you. You can look at braces before and after pictures so that you can choose the braces that you like. Our office is all about making you happy. Our end result is to put a permanent smile on your face. Request an appointment now!

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

All about Cavities…

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Accelerated Orthodontics; Pros and Cons

The World of Accelerated Orthodontics

Beach braces

Photo Credit: Dietmar Temps via Compfight cc

Braces implementation is one of the leading ways that an orthodontist tries to help a patient to fix malocclusion. Malocclusion may take the form of slanted teeth, over bites, under bites, crowding and the like. The time that it would take for you to recover from traditional braces treatment is two to three years. Other types of braces such as Invisalign, Damon braces, and lingual braces may cut your treatment time significantly. However, those types of braces often still require at least one year for effectiveness. If you are someone who wants to see quick results, then you may want to consider speaking to an orthodontic specialist about accelerated orthodontics.

What Is Accelerated Orthodontics?

Accelerated orthodontics is a practice that an innovative orthodontist created. It involves a surgical procedure that induces faster teeth shifting and immediate natural bone healing. The specialist performs the procedure using an anesthetic, and the discomfort usually feels about as painful as a normal tooth cleaning. Accelerated orthodontics is a specialty that not all doctors practice. Therefore, it is important for you to speak with your local office about the procedure.

What Are the Benefits of Accelerated Orthodontics?

The main benefit of accelerated orthodontics is that it provides you with a faster result. Instead of wearing your braces and following braces tips for three years, your teeth will be straight in as little as three to eight months. You can move on with your life faster and become the smiling beauty that you always wanted to be. The system can also provide you with a health advantage. Straight teeth allow you access to your other teeth so that you can clean them properly. Malocclusion sometimes causes cleaning obstructions.

What Are the Disadvantages of Accelerated Orthodontics?

The disadvantage of accelerated orthodontics is that the number of specialists who perform it is small. Accelerated orthodontics requires special training. Therefore, you should deeply consider hiring a specialist that you find is capable of such a procedure. Another disadvantage of the procedure is that it will involve invasive surgery. Infection is always a risk with any surgery. Additionally, a crowding issue may require the orthodontist to alter the surface of your teeth. She may have to slim them to create additional room so that your perfect smile can surface. Accelerated orthodontics is a fairly new practice, but more doctors are learning how to perform the procedures every day.

Speak to Someone Today About Accelerated Orthodontics

Beach Braces can provide you with several options for teeth straightening. You can talk to Dr. Panucci about different types of braces, and you can ask her about the accelerated program. Her goal is to help you to shape the future of your smile through personalized consultation and guidance. You can contact our office by calling the dedicated phone number. Alternatively, you can complete an online appointment request. Someone will get back to you as quickly as possible so that you can come in and meet the smiling orthodontist.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

Accelerated Orthodontics; Pros and Cons

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Orthodontics in Manhattan Beach, Receding gums

The Problem of Receding Gum Lines

Very Bad, Receding Gum Line. Best Options?

One of the major health problems facing women as their age is receding gum lines. The severity of this problem is often overlooked until the symptoms are glaring and causing continual discomfort. In fact, 60% of women will face the problem of gingivitis sometime in their life. There are many causes of a receding gum line. These include the following:

  •  Periodontal diseases. Bacteria that builds up along your gum line and eats away at the bone and tissue.
  •  Your Genes. Thirty percent of the population is susceptible to receding and sensitive gums.
  •  Build up of plaque: This can result from not taking preventative care seriously. Taking the time to brush and floss prevents the build up of plaque.
  •  Women’s Life Changes: The hormonal issues that women face can cause the mouth and gums to become more sensitive. This can include menopause, pregnancy and pre-menopause.
  •  Improper Teeth Brushing: Using the wrong toothbrush, not flossing and brushing too hard can weaken gum tissue.
  •  Other issues can include a misaligned bite or grinding your teeth together when you sleep. Smoking and tobacco use also cause plaque build up.

Recognizing and treating the symptoms of gum disease are important to prevent further problems. The symptoms of gum disease are:

  •  Bleeding gums during and after when the teeth are brushed.
  •  Gums that are swollen, tender and darker than usual.
  •  Gums that are visibly pulling away from the teeth.
  •  Pockets of decay along gum line.
  •  Teeth that have shifted or are becoming loose.
  •  If your mouth tastes metallic or you have consistent bad breath.
  •  These are the major symptoms but you could have individual signs of gum disease.

If you are struggling with the symptoms of gum disease and gum recession, there is a hope and relief. In order to have the best treatment, it is important to seek the advice and help of a specialist. If you are looking for orthodontic treatment in Manhattan Beach, Dr. Patricia J. Panucci is an experienced orthodontist in her field.

Surgery is often necessary in cases of extreme gum recession and disease. You can feel confident that Dr. Patricia J. Panucci and our staff at Beach Braces will outline the various possibilities and options to correct your gum recession as quickly and as painlessly as possible. Treatment may be as simple as correcting bad habits such as forced brushing or scaling and root planing to clean the teeth and heal inflammation in the gums. Regular professional cleanings can help as a preventative measure. If the issue was an incorrect bite, then a bite adjustment may be recommended. Soft tissue grafting is a possibility as well in extreme situations. Give us a call today to start the journey towards a healthier smile.

Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266

TEL: 310-379-0006 Fax: (310) 379-7051.

The Problem of Receding Gum Lines

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